Many members start their mental health journey to feeling better with our self-help app and/or coaching, and then add telehealth appointments with a therapist or psychiatrist if or when needed. These live online appointments can happen from any location, during our hours of operation. Sanvello clinicians use the same cognitive behavioral therapy (CBT) approach found in the app, as well as other evidence -based approaches if clinically appropriate. Patients may also be referred to Sanvello by their primary care physician (PCP), insurance company, employer, or other outside provider.