Meditations
- Can you explain Meditations to me?
- How do I use the "Deep Breathing" activity?
- Can I change the breath length?
- Can I turn the breathing sounds off?
- Can I listen to just the soundscapes?
- Is the ocean the only soundscape?
- How do I adjust the soundscape volume?
- How do I use the "Relax Your Muscles" activity?
- How do I use the "Positive Visualization" activity?
- Can I listen to the activities indefinitely?
- I'm having trouble hearing the narrator.